TEEN 14-UP JIU JITSU CLASSES

After your trial class, we’ll go over all the options with you and help you choose the best one to suit your needs and lifestyle.

Yes absolutely we have memberships that offer both. You can also try both as a trial. 

On gi days (M-W-F) we will lend you a gi (uniform) for your trial classes.  For our nogi days (without the uniform) (T-TH-Sat) all you need is shorts and a T-shirt. 

100% no, you will not get beat up. You will learn technique with other students that are also starting out learning.  You will be able to learn in incremental steps to build up the confidence to apply the techniques in a controlled live setting.  

Brazilian Jiu Jitsu (BJJ) is a martial art focused on ground fighting and submission techniques, emphasizing leverage and technique over strength. Unlike striking arts such as boxing or kickboxing, BJJ teaches how to control and submit opponents using joint locks and chokes, even when you're on the ground or facing a larger, stronger opponent. Its emphasis on grappling, positioning, and submissions makes it highly effective in real-world self-defense situations, as well as a valuable tool for mixed martial arts (MMA). Whether you’re training for fitness, self-defense, or competition, Jiu Jitsu gives you the skills to stay calm under pressure and control the situation.

Yes, you will be with other people just starting out as well as experienced people that can help guide you to get your skills to the next level. 

Not at all! Jiu Jitsu is for everyone, no matter your fitness level. Our experienced instructors will guide you step-by-step, helping you improve your strength, coordination, and confidence over time. Just show up, put in the effort, and we’ll help you get better every class!

Not at all! Jiu Jitsu is a dynamic, engaging workout that’s different every class. You’ll be constantly challenged, learning new techniques, and having fun—all while getting in great shape. It’s anything but boring!

We offer an exclusive premium membership called the Gold Members package. What’s included is 4 semi private lessons per month. (4 students to 1 instructor) You get all the private lessons recorded and access to an exclusive library of videos. You have weekly goals and are held accountable each week to hit certain markers. All your tournament footage (if you decide to compete) is studied and given break down analysis on what you did well and could improve on…. Gold membership is an incredible way to cut your learning time down in over half the time. Schedule a normal free class and then ask about the Gold membership when you go over membership options.