TRANSFORM YOUR TEEN’S COFINDENCE & FITNESS WITH JIU JITSU

START WITH A FREE TRIAL CLASS + FREE $150 GI (UNIFORM) Upon Signup!

Get in the best shape of your life, learn self-defense, and unleash your inner fighter.

Kickboxing in Sterling VA Double Phoenix Jiu Jitsu
Jiu Jitsu Class Schedule

Class Schedule

Morning Classes: 7:00 AM Noon Classes: 12:00 PM Evening Classes: 6:30 PM

For more details about the schedule and to claim your free class, register at the top of the page.

 Build Confidence, Protect Yourself, and Prepare for College

Jiu Jitsu isn’t just a workout—it’s a life-saving skill. Learn how to defend yourself, no matter your size, and gain the confidence to navigate challenges, both on campus and in everyday life. Whether it’s feeling safe at college or gaining strength and discipline, Jiu Jitsu is the foundation for your success and safety. Teens across Sterling and Loudoun County are choosing us for their self-defense training, and you can too!

 No Experience Needed – Start Today!

Never tried Jiu Jitsu before? No worries! Most of our teen members in Sterling, VA started with no experience. Before you know it, you'll be mastering new techniques, getting in great shape, and feeling like a pro on the mat!

 Tired of Boring Workouts? Get Fit with Jiu Jitsu!

Burn fat, build lean muscle, and have fun doing it! Jiu Jitsu isn’t just another workout—it’s an exciting way to get stronger, improve your fitness, and learn real-life self-defense skills. You’ll discover muscles you never knew you had, while training in a way that keeps you hooked. Teens all over Sterling, VA are choosing Jiu Jitsu, and you should too!

Build Confidence, Protect Yourself, and Prepare for College

Jiu Jitsu isn’t just a workout—it’s a life-saving skill. Learn how to defend yourself, no matter your size, and gain the confidence to navigate challenges, both on campus and in everyday life. Whether it’s feeling safe at college or gaining strength and discipline, Jiu Jitsu is the foundation for your success and safety. Teens across Sterling and Loudoun County are choosing us for their self-defense training, and you can too!

No Experience Needed – Start Today!

Never tried Jiu Jitsu before? No worries! Most of our teen members in Sterling, VA started with no experience. Before you know it, you'll be mastering new techniques, getting in great shape, and feeling like a pro on the mat!

Tired of Boring Workouts? Get Fit with Jiu Jitsu!

Burn fat, build lean muscle, and have fun doing it! Jiu Jitsu isn’t just another workout—it’s an exciting way to get stronger, improve your fitness, and learn real-life self-defense skills. You’ll discover muscles you never knew you had, while training in a way that keeps you hooked. Teens all over Sterling, VA are choosing Jiu Jitsu, and you should too!

Get My FREE 3-DAY Class Pass! 🔥