ADULT JIU JITSU CLASSES

START WITH A FREE TRIAL CLASS 

+ FREE $150 GI* (UNIFORM) Upon Signup!

Get in the best shape of your life, learn self-defense, and unleash your inner fighter.

Schedule my FREE Class now! 👇


Kickboxing in Sterling VA Double Phoenix Jiu Jitsu
Jiu Jitsu Class Schedule

Class Schedule

We Have Morning Classes Noon Classes Evening and weekend Classes

For more details about the schedule and to claim your free class, register at the top of the page.

Powerful Self-Defense Keeps you and your family safe.

It’s not just a workout. - it’s a life saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Sterling and Loudoun County turn to us for their self defense training. 

 

No Experience Needed – Start Today!

Never tried Jiu Jitsu before? No worries! Most of our adult members in Sterling, VA started with no experience. Before you know it, you'll be mastering new techniques, getting in great shape, and feeling like a pro on the mat!

No more boring workouts! Burn Fat. Build Lean Muscle. Fast!

Jiu Jitsu will help you build strength and improve your fitness in a fun, new way. You’ll discover muscles you didn’t know you had, all while learning valuable self-defense skills. That’s what people all over Sterling, VA are experiencing with us!

Powerful self-Defense Keeps you and your family safe.

It’s not just a workout. - it’s a life saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Sterling and Loudoun County turn to us for their self defense training. 

 No Experience Needed – Start Today!

Never tried Jiu Jitsu before? No worries! Most of our adult members in Sterling, VA started with no experience. Before you know it, you'll be mastering new techniques, getting in great shape, and feeling like a pro on the mat!

No more boring workouts! Burn Fat. Build Lean Muscle. Fast!

Jiu Jitsu will help you build strength and improve your fitness in a fun, new way. You’ll discover muscles you didn’t know you had, all while learning valuable self-defense skills. That’s what people all over Sterling, VA are experiencing with us!